{"collection":"Hinduism","html_url":"https://unchartedknowledge.5gfusion.net/browse/hin/sbe01/sbe01053.htm","path":"hin/sbe01/sbe01053.htm","source_url":"https://sacred-texts.com/hin/sbe01/sbe01053.htm","text":"The Upanishads, Part 1 (SBE01), by Max M\u00fcller, [1879]\n1. The hi\u1e45k\u00e2ra is hair, the prast\u00e2va skin, the udg\u00eetha flesh, the pratih\u00e2ra bone, the nidhana marrow. That is the Yag\u00f1\u00e2yag\u00f1\u00eeya S\u00e2man, as interwoven in the members of the body.\n2. He who thus knows the Yag\u00f1\u00e2yag\u00f1\u00eeya, as interwoven in the members of the body, becomes possessed of strong limbs, he is not crippled in any limb, he reaches the full life, he lives long, becomes great with children and cattle, great by fame. His rule is, 'Do not eat marrow for a year,' or 'Do not eat marrow at all.'","title":"The Upanishads, Part 1 (SBE01): Kh\u00e2ndogya Upanishad: II, 19","type":"page"}