{"collection":"Anguttara Nikaya","full_text_available":true,"graph_url":"https://unchartedknowledge.5gfusion.net/v2/api/page/suttacentral_an10.80/graph","html_url":"https://unchartedknowledge.5gfusion.net/v2/page/suttacentral_an10.80","id":"suttacentral_an10.80","license":"CC0","rights_basis":"suttacentral_bilara_data_cc0","source":"suttacentral","source_url":"https://suttacentral.net/an10.80/en/sujato","summary":null,"tags":["Anguttara Nikaya","Early Buddhist Texts"],"text":"\u201cMendicants, there are these ten ways to get rid of resentment. What ten? Thinking: \u2018They harmed me, but what can I possibly do?\u2019 you get rid of resentment. Thinking: \u2018They are harming me \u2026\u2019 \u2026 \u2018They will harm me \u2026\u2019 \u2026 \u2018They harmed someone I love \u2026\u2019 \u2026 \u2018They are harming someone I love \u2026\u2019 \u2018They will harm someone I love \u2026\u2019 \u2026 They helped someone I dislike \u2026\u2019 \u2026 \u2018They are helping someone I dislike \u2026\u2019 \u2026 Thinking: \u2018They will help someone I dislike, but what can I possibly do?\u2019 you get rid of resentment. And you don\u2019t get angry for no reason. These are the ten ways of getting rid of resentment.\u201d","title":"Getting Rid of Resentment","tradition":"Anguttara Nikaya","translated_text":null,"word_count":114}