Hinduism

Hatha Yoga Pradipika: Chapter II. On Prâṇâyâma

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On Prâṇâyâma. || २ || दवितीयोपदेशः || 2 || dvitīyopadeśaḥ अथासने दॄधे योगी वशी हित-मिताशनः | गुरूपदिष्ह्ट-मार्गेण पराणायामान्समभ्यसेत || १ || athāsane dṝdhe yoghī vaśī hita-mitāśanaḥ | ghurūpadiṣhṭa-mārgheṇa prāṇāyāmānsamabhyaset || 1 || Posture becoming established, a Yogî, master of himself, eating salutary and moderate food, should practise Prâṇâyâma, as instructed by his guru. 1.

Hatha Yoga Pradipika: Chapter II. On Prâṇâyâma

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